Rune blog :Hagalaz-Unconscious fears, the past and our ancestors. Active theme until mid November(includes Samhain/Halloween, All Souls Day and Remembrance Sunday). For Counselling, Hypnotherapy and Runes readings to help at this time-do contact me at Www.livinglifefully.net Posted by Ann O'keife on Friday, 26 October 2018
Read moreRestFest in Worthing

I am delighted to be teaching Creative Writing at the first RestFest in Worthing this Autumn. The brainchild of Naomi Mayer Newland, who was searching to create a One Stop Retreat/ Pamper day for women by women. Held at beautiful Field Place Barns near Durrington, West Sussex, expect top quality pampering treatments, inspiring workshops, delicious vegan/healthy foods, a full market
Read moreWriting for Wellbeing Workshops

The Joy of Inspiration- Writing Workshop 2019 At Sussex Prairies Garden, Friday 9th August 10am-2pm. Come and enjoy an inspirational writing for wellbeing workshop to delight all your senses. With easy and fun writing exercises that are suitable for all abilities. The workshop is held in the barn, with homemade cakes and beverages to purchase. Please bring a packed lunch,
Read moreGet happy on a Sunday
The Sunday Assembly. Want a gathering of like minded, heart centred people on a Sunday- with positive talks, song, dance and poetry-without the religious bit? Then the Sunday Assembly movement could be for you. Sunday Assembly’s are in most towns and cities in the UK, with the mission to: Live Better. Provide inspiring, thought-provoking and practical ideas that help people
Read moreLaughter Yoga Makes you Happy

The Happy List 2016 An alternative to Rich lists and Celebrities..the good people of Action for Happiness, the Argus and Happy.org have compiled a list of people from all walks of life, who are increasing happiness in Brighton and Hove. And yours truly is on it! I am over the moon and honoured to be nominated for the Happy List
Read moreRune Reading: Ansuz- Expression and Truth

Runes Readings of the Month: Ansuz Ansuz is the 4th rune in the Conscious aett. Ansuz is an Air rune that activates the Throat chakra. Ansuz is the Active theme from 13th August to 28th August Ansuz is the Rune of Odin-the Wise One, the Sky Father, the Great Shaman. This is the Rune of the Messenger. Be vigilant to
Read moreMernet Radio Show: Happiness, Compassion, Gratitude..and cats.

Radio Show on mixcloud 2/7/2015. Talking happiness, compassion, gratitude..and cats. This afternoon our studio guest was Ann O’Keife, founder of Living Life Fully. Anne has been providing spiritual, emotional and professional support to individuals who face challenges in positive thinking and self-empowerment. She talked about her experiences that evolved into expertise in a variety of areas that are linked to
Read moreLammas Ceremony Brighton-Celebrating the first Harvest

The Lammas festival on Saturday 1st August is a Celtic ceremony that celebrates the first harvest of the year. Ceremony means to come together to create ritual that honours and celebrates important times of the year on the Wheel of Life. Lets come together in circle, to express our gratitude and truth for the fruits of our labour; on the
Read moreRune Reading: Tiewaz and Berkana- Father Sky and Mother Earth.

Runes Readings of the Month: Tiewaz and Berkana. Tiewaz and Berkana are the 17th and 18th Runes in the Transformational aett. I am unusually featuring both symbols at the same time-as they are intrinsically linked. Tiewaz is an Air rune that activates the backbone, for strength and courage; whilst Bekana is an Earth Rune that activates the chest and breast
Read moreRune Reading: Algiz- Peace and Protection

The Rune Reading of the Month: Algiz. Algiz is the 15th Rune in the Elder Futhark and 7th in the unconscious aett. Algiz is an Air rune and activates our central column. Algiz is the active theme from 28th January to 12th February. This Air rune is highly protective and can bring inner and outer peace.We can use the shape of
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