Awakening Sessions with Ann

In changing times… do you need a new approach to gain peace, clarity and purpose? We are definitely living in unusual times. Times of uncertainty, endings, beginnings and mixed emotions. And because of that I have created a brand new treatment called the Awakening Session™ Drawing on my extensive expertise in talking therapies, mental health and personal growth- I have

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Take time to take stock

Powerful times with the Autumn Equinox and Harvest Full moon. It is however, the perfect opportunity to take stock. But what does that actually mean? Well for me, its making time (yes we all have the same 24 hours!) and to check in with our physical self, our emotional self, our mental self and spiritual self and asking; What do I need in order

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