In changing times… do you need a new approach to gain peace, clarity and purpose? We are definitely living in unusual times. Times of uncertainty, endings, beginnings and mixed emotions. And because of that I have created a brand new treatment called the Awakening Session™ Drawing on my extensive expertise in talking therapies, mental health and personal growth- I have
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Rune vlog: Hagalaz- Ancestors and Overcome the Past
Rune blog:Hagalaz – Ancestors and Overcoming the past. Active theme from 28th October to 13th November.For Rune readings, talking therapies and healing go toWww.livinglifefully.net Posted by Ann O'keife on Monday, 28 October 2019 A Water Rune in the Unconscious aett. Active theme from 28th October until 13th November. Relates to Root and Earth star chakras. Remember, honour the Ancestors
Read moreRune vlog of the month: Hagalaz-Overcoming the past and honouring the Ancestors
Rune blog :Hagalaz-Unconscious fears, the past and our ancestors. Active theme until mid November(includes Samhain/Halloween, All Souls Day and Remembrance Sunday). For Counselling, Hypnotherapy and Runes readings to help at this time-do contact me at Www.livinglifefully.net Posted by Ann O'keife on Friday, 26 October 2018
Read moreRune Reading: Ansuz- Expression and Truth

Runes Readings of the Month: Ansuz Ansuz is the 4th rune in the Conscious aett. Ansuz is an Air rune that activates the Throat chakra. Ansuz is the Active theme from 13th August to 28th August Ansuz is the Rune of Odin-the Wise One, the Sky Father, the Great Shaman. This is the Rune of the Messenger. Be vigilant to
Read moreMernet Radio Show: Happiness, Compassion, Gratitude..and cats.

Radio Show on mixcloud 2/7/2015. Talking happiness, compassion, gratitude..and cats. This afternoon our studio guest was Ann O’Keife, founder of Living Life Fully. Anne has been providing spiritual, emotional and professional support to individuals who face challenges in positive thinking and self-empowerment. She talked about her experiences that evolved into expertise in a variety of areas that are linked to
Read moreRune Reading: Tiewaz and Berkana- Father Sky and Mother Earth.

Runes Readings of the Month: Tiewaz and Berkana. Tiewaz and Berkana are the 17th and 18th Runes in the Transformational aett. I am unusually featuring both symbols at the same time-as they are intrinsically linked. Tiewaz is an Air rune that activates the backbone, for strength and courage; whilst Bekana is an Earth Rune that activates the chest and breast
Read moreRune Reading: Algiz- Peace and Protection

The Rune Reading of the Month: Algiz. Algiz is the 15th Rune in the Elder Futhark and 7th in the unconscious aett. Algiz is an Air rune and activates our central column. Algiz is the active theme from 28th January to 12th February. This Air rune is highly protective and can bring inner and outer peace.We can use the shape of
Read moreRune Reading: Jera- Cycles and Patience

The Rune Reading of the Month: Jera. Jera is the 12th Rune in the Elder Futhark and 4th in the unconscious aett. Jera is unusual in that in it combines all the elements and relates to the spinal chord. Jera is the active theme from 13th December to 28th December As the wheel of the year turns we enter the darkest
Read moreRune Reading: Laguz- Flow, Emotions and Creativity

The Rune Reading of the Month: Laguz Laguz is the 21st Rune in the Elder Futhark and 4th in the Transformational aett. Laguz is a Water Rune and relates to the hormonal system. Laguz is the active the theme from 29th April to 14th May We have just celebrated May Day in Great Britain or Beltane as befits it’s Celtic name. This
Read moreRune Reading: Mannaz- Cooperation, Balance and Humility.

The Rune Reading of the Month: Mannaz. Mannaz is the 20th Rune in the Elder Futhark and 3rd in the Transformational aett. Mannez is an Air rune and relates to the hemispheres of the brain and to the human intellect. Mannez is the active the theme from 14th April to 29th April. In Runic mythology, Ask and Embla, an Ash and an Elm tree,
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