In changing times… do you need a new approach to gain peace, clarity and purpose? We are definitely living in unusual times. Times of uncertainty, endings, beginnings and mixed emotions. And because of that I have created a brand new treatment called the Awakening Session™ Drawing on my extensive expertise in talking therapies, mental health and personal growth- I have
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Rune vlog: Hagalaz- Ancestors and Overcome the Past
Rune blog:Hagalaz – Ancestors and Overcoming the past. Active theme from 28th October to 13th November.For Rune readings, talking therapies and healing go toWww.livinglifefully.net Posted by Ann O'keife on Monday, 28 October 2019 A Water Rune in the Unconscious aett. Active theme from 28th October until 13th November. Relates to Root and Earth star chakras. Remember, honour the Ancestors
Read moreRune vlog of the month: Hagalaz-Overcoming the past and honouring the Ancestors
Rune blog :Hagalaz-Unconscious fears, the past and our ancestors. Active theme until mid November(includes Samhain/Halloween, All Souls Day and Remembrance Sunday). For Counselling, Hypnotherapy and Runes readings to help at this time-do contact me at Www.livinglifefully.net Posted by Ann O'keife on Friday, 26 October 2018
Read moreRune Reading: Wunjo-Joy and Lightness.

The Rune Reading of the Month: Wunjo Wunjo is the 8th and last Rune of the First Aett. Wunjo is an earthy rune that calls us to connect with our roots- physically and emotionally. Associated with clear quartz crystal, Wunjo has a clearing and uplifting effect. It’s theme is Active from 14th October to the 28th October. Wunjo is the Bringer
Read moreRune Reading: Hagalaz-Past Influences and Ancestors

The Rune Reading of the Month: Hagalaz Hagalaz is the 9th Rune in the Elder Futhark and the first in the Unconcious Aett (family group). Hagalaz is a potent water rune that affects our base chakra and roots. Hagalaz is the active theme from 28th October to 13th November. Today in the South of England we have wild storms and
Read moreTalking Gratitude and Rune of the Month

Live on Askimo TV with Ann O’Keife Enjoy watching this video with Ann as she shares her deep knowledge of the ancient rune stones and the practise of developing an attitude of gratitude in our daily lives. She shares her Top 4 tips for gratitude.
Read moreNauthiz rune – addressing our basic needs

As a Rune reader I am reminded that we have entered the period (from 13th November to the 28th November) of the Nauthiz rune -addressing our basic needs. Our ancient ancestors rubbed kindling wood together to create fire thus created light and warmth. This resonates with our base Root Chakra and the colour red. Whether that need is warmth, security,
Read moreTake time to take stock
Powerful times with the Autumn Equinox and Harvest Full moon. It is however, the perfect opportunity to take stock. But what does that actually mean? Well for me, its making time (yes we all have the same 24 hours!) and to check in with our physical self, our emotional self, our mental self and spiritual self and asking; What do I need in order
Read moreRune of the Month: Kenaz

And I’m feeling good . . . Monday, I like Mondays. A fresh slate. I’ve had a wonderful clearing walk along my local beach, with a soft breeze on my skin and cobalt skies above. It’s given me clarity. I sent those niggling emails, made that phone call I’ve put off for ages and generally got it together-in an easy, effortless
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