The Laughing Monk

Gesar

Feeling some what wet and cold in the middle of Brighton today- I was delighted to meet a special person indeed- Kelsang Pawo. A nomadic monk who raises monies and goodwill for the Gesar foundation that support all children. I was hugged, uplifted and inspired by his pure heart…he also makes really funny videos -so check out Youtube gesarfoundation! www.gesarfoundation.org

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Shape shifting

Healing

I’m really feeling the energies of the Equinox still, so was relieved to attend restorative yoga today in Brighton. My wise teacher Jo Tytherleigh, describes this particular gentle style of body bending as; ” Allowing the body to undulate like a brook”. How perfectly poetic. I left more centred, calmer and with a wonderful sense of renewed inspiration. Thank you Jo! https://jotytherleigh.com “My highest

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