The Joy of Inspiration- Writing Workshop 2019 At Sussex Prairies Garden, Friday 9th August 10am-2pm. Come and enjoy an inspirational writing for wellbeing workshop to delight all your senses. With easy and fun writing exercises that are suitable for all abilities. The workshop is held in the barn, with homemade cakes and beverages to purchase. Please bring a packed lunch,
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Laughter Yoga Makes you Happy

The Happy List 2016 An alternative to Rich lists and Celebrities..the good people of Action for Happiness, the Argus and Happy.org have compiled a list of people from all walks of life, who are increasing happiness in Brighton and Hove. And yours truly is on it! I am over the moon and honoured to be nominated for the Happy List
Read moreRune Reading: Ansuz- Expression and Truth

Runes Readings of the Month: Ansuz Ansuz is the 4th rune in the Conscious aett. Ansuz is an Air rune that activates the Throat chakra. Ansuz is the Active theme from 13th August to 28th August Ansuz is the Rune of Odin-the Wise One, the Sky Father, the Great Shaman. This is the Rune of the Messenger. Be vigilant to
Read moreGratitude Picnic Gathering

Saturday 9th August in the Scented Garden, St Ann’s Well Park, Hove from Midday to 2pm. Come gather, speak, think, feel, express, write and meditate on All that You are Grateful for in your Life. This is a beautiful and powerful process that positively affects your health and well being. We’ll then enjoy a shared picnic lunch. Donations are welcomed.
Read moreTalking Gratitude and Rune of the Month

Live on Askimo TV with Ann O’Keife Enjoy watching this video with Ann as she shares her deep knowledge of the ancient rune stones and the practise of developing an attitude of gratitude in our daily lives. She shares her Top 4 tips for gratitude.
Read moreCall of the Wolf Clan Brighton 20-22nd April 2012

Grandma Twylah, Spiritual Guide of the Wolf clan, looks on with her sparkly eyes as we prepare for a weekend of Native American teachings and drumming. The gathering is at Stanmer Earth ship- Brighton’s first Eco building with the delightful Bob and Lee Nitsch of the Seneca Indian historical lodge. They will be sharing their love, humour and special teachings
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